Moringa is a fast-growing small tree that has been used in Ayurveda for thousands of years. It produces long drumstick-like pods which contain its seeds. The Moringa tree can bear fruit the first year of planting and almost every part of the tree is beneficial in some way and is treasured by the native people.
Nutrients and Benefits
A nutrition powerhouse, Moringa contains about 7 times the Vitamin C of oranges, about 4 times the Vitamin A of carrots, about 2 times the protein of yogurt, and about 4 times the calcium of milk and more potassium than bananas. It supports healthy joints as well as supporting a healthy digestive system.
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